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Mastery of Your Anxiety and Panic: Workbook

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Mastery of Your Anxiety and Panic: Workbook - Barlow, David H, and Craske, Michelle G
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The fifth edition of Mastery of Your Anxiety and Panic, Workbook , has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

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Mastery of Your Anxiety and Panic: Workbook 2022, Oxford University Press, USA

ISBN-13: 9780197584095

5th edition

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