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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques

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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques - Kennerley, Helen
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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques 2000, Robinson Publishing, London

ISBN-13: 9781841190815

Paperback