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Overcoming Anxiety - Kennerley, Helen
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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.

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Overcoming Anxiety 1997, Robinson Publishing, London

ISBN-13: 9781854874221

Mass-market paperback