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Out of the Blue: A Journal for Finding Your Way from Depression to Happiness

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Out of the Blue: A Journal for Finding Your Way from Depression to Happiness - Hayes, Nadia
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Daily journaling for a brighter, happier you When clouds of melancholy roll in, take a step forward to come Out of the Blue . In Nadia Hayes's comforting journal you'll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day - including spending time journaling - can help bring warmth, light, and positivity into your world. Out of the Blue is designed to guide you through your sadness and worries to a brighter path ahead. - More than ...

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Out of the Blue: A Journal for Finding Your Way from Depression to Happiness 2020, Castle Point Books, New York

ISBN-13: 9781250270597

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