This workbook presents a self-directed program for breaking down the rituals, fears, and unhealthy thought patterns of obsessive-compulsive disorder. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders. 16 worksheets.
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This workbook presents a self-directed program for breaking down the rituals, fears, and unhealthy thought patterns of obsessive-compulsive disorder. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders. 16 worksheets.
Read Less
Add this copy of The Ocd Workbook: Your Guide to Breaking Free From to cart. $16.40, new condition, Sold by EB-Books LLC rated 4.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 1999 by New Harbinger Publications.
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New. 1572241691. *** FREE UPGRADE to Courier/Priority Shipping Upon Request ***-*** IN STOCK AND IMMEDIATELY AVAILABLE FOR SHIPMENT-217 pp----FLAWLESS COPY, BRAND NEW, PRISTINE, NEVER OPENED--IMPORTANT: Interior text is clean, tight, and Unmarked Pages are intact and tight to the spine. --with a bonus offer--; 4to-over 9¾"-12" tall.