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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness - Hanson, Rick
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"Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, ...

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness 2021, Harmony

ISBN-13: 9780593135488

Trade paperback

Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness 2020, Harmony

ISBN-13: 9780593135464

Hardcover