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My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health

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My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health - Christie, Melissa
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Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed ...

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My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health 2023, Rockpool Publishing

ISBN-13: 9781922579430

Hardcover