"Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level; examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle; discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement ...
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"Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level; examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle; discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet; contains a three-level movement program to help those of all strengths and fitness levels transition to a movement-rich lifestyle. Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally healthy, reflex-driven selves. From couch potatoes to professional athletes, new parents to seniors, readers love Katy's humorous, passionate, and above all science-based guide to restoring your body through natural movement." -- Page [4] cover.
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Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $15.19, new condition, Sold by upickbooks/Daisy Li rated 5.0 out of 5 stars, ships from Daly City, CA, UNITED STATES, published 2017 by Propriometrics Press.
Add this copy of Move Your DNA 2nd ed: Restore Your Health Through to cart. $16.13, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Propriometrics Press.
Add this copy of Move Your DNA 2nd ed: Restore Your Health Through to cart. $16.93, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Propriometrics Press.
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New. Trade paperback (US). Glued binding. 298 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Move Your DNA 2nd ed: Restore Your Health Through to cart. $18.56, new condition, Sold by Ambis Enterprises LLC rated 3.0 out of 5 stars, ships from Benton Harbor, MI, UNITED STATES, published 2017 by Propriometrics Press.
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New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Trade paperback (US). Glued binding. 298 p. Contains: Unspecified.
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $25.31, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Propriometrics Press.
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Add this copy of Move Your DNA 2nd ed: Restore Your Health Through to cart. $39.47, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2017 by Propriometrics Press.
