Kabat-Zinn, bestselling author of Wherever You Go, There You Are, teaches listeners to turn life's trials into a source of strength and power in Mindful Meditation. Listeners will learn to heal by changing their perceptions and remembering their best moments.
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Kabat-Zinn, bestselling author of Wherever You Go, There You Are, teaches listeners to turn life's trials into a source of strength and power in Mindful Meditation. Listeners will learn to heal by changing their perceptions and remembering their best moments.
Read Less
