Men's Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds.
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Men's Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds.
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Add this copy of Men's Health Best Abs to cart. $2.79, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $2.88, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $3.04, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $3.13, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $3.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Rodale Books.
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Add this copy of Men's Health Best Abs to cart. $3.30, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $4.39, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale Books.
Add this copy of Men's Health Best Abs to cart. $4.49, new condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2005 by Rodale Press.
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Seller's Description:
New. Trade paperback (US). Glued binding. 96 p. Contains: Illustrations. Men's Health Best. Audience: General/trade. Brand New. Different cover. SAME EXACT paperback BOOK in black and white. NEW from the publisher. Same text, 96 pages. Color cover. Text newly printed black and white. NEW and fine. NEW and shipped with care.
Add this copy of Men's Health Best Abs to cart. $5.06, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2005 by Rodale Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Men's Health Best Abs to cart. $5.32, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2005 by Rodale Books.
