Do you worry too much?
Feel anxious, stressed, or tired?
This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.
Read More
Do you worry too much?
Feel anxious, stressed, or tired?
This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.
Read Less
Add this copy of Melt Worry and Relax Card Deck: 56 Cbt & Mindfulness to cart. $29.53, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2016 by Pesi Pub & Media.
Add this copy of Melt Worry and Relax Card Deck: 56 Cbt & Mindfulness to cart. $30.09, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2016 by Pesi Publishing & Media.
