Jennifer L Abel

Jennifer L. Abel, Ph.D., has specialized in the cognitive-behavioral treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State University. Dr. Abel has published many articles in professional journals on the topic of anxiety and is the author of Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety.

Jennifer L. Abel, Ph.D., has specialized in the cognitive-behavioral treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State University. Dr. Abel has published many articles in professional journals on the topic of anxiety and is the author of Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety. See less