With the MAP-3 empirically supported program, and over the course of 13 to 15 sessions, clients 18 years and older learn specific intervention skills to manage panic.MAP-3 is a systematic cognitive -- behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training; learn how to decatastrophize through actual prediction testing; and discover how to lessen fearfulness through exposure to ...
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With the MAP-3 empirically supported program, and over the course of 13 to 15 sessions, clients 18 years and older learn specific intervention skills to manage panic.MAP-3 is a systematic cognitive -- behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training; learn how to decatastrophize through actual prediction testing; and discover how to lessen fearfulness through exposure to feared sensations in safe settings.MAP-3 program revisions are based on feedback from clinicians using the MAP-II program as a clinical tool for treating anxiety, panic, and agoraphobia. Revisions reflect cutting-edge knowledge and empirical findings.
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Add this copy of Mastery of Your Anxiety and Panic (Map-3): Therapist to cart. $8.95, very good condition, Sold by Skywhys Books rated 4.0 out of 5 stars, ships from Glendale, CA, UNITED STATES, published 2000 by Academic Press.
Add this copy of Mastery of Your Anxiety and Panic (Map-3): Therapist to cart. $9.47, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Academic Press.