Skip to main content alibris logo
Mastering Your Moods: Understanding Your Emotional Highs and Lows - Meier, Paul D, and Minirth, Frank B, Dr., PH.D., and Arterburn, Stephen
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to ...

loading
Mastering Your Moods: Understanding Your Emotional Highs and Lows 1999, Thomas Nelson Publishers, Nashville, TN

ISBN-13: 9780785278696

Hardcover