This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections ...
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This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections on post-traumatic stress disorder and executive stress or burnout for therapist guidance and self-help sections on assertiveness and time management.
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Add this copy of Managing Anxiety: a Training Manual (Oxford Medical to cart. $3.00, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1990 by Oxford University Press, USA.
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Seller's Description:
Very Good. Oxford: Oxford University Press, [1991]. 2nd corrected Edition. [First published 1990. ] [x]+177+[1]pp. Paperback. Very good, light shelfwear to edges. Clean, almost a near fine copy. Weight: 9.0 ounces = 255 grams. Size: 8.6 x 5.6 x 0.5 inches = 21.5 x 14 x 1.2cm. 0192619128 Inquire if you need further information. Gach.
Add this copy of Managing Anxiety: a Training Manual (Oxford Medical to cart. $15.31, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1995 by Oxford University Press, U.S. A.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Managing Anxiety: a Training Manual (Oxford Medical to cart. $30.37, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1990 by Oxford University Press.
Add this copy of Managing Anxiety: a Training Manual (Oxford Medical to cart. $33.05, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1995 by Oxford University Press, U.S. A.
Add this copy of Managing Anxiety: a Training Manual to cart. $36.85, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1995 by Oxford University Press, U.S. A.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780192624420.
Add this copy of Managing Anxiety: A Training Manual to cart. $75.50, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 1995 by Oxford University Press.
Add this copy of Managing Anxiety: a Training Manual (Oxford Medical to cart. $86.80, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1995 by Oxford University Press, U.S. A.
