What exactly is the paleo diet? Simply put, it returns our eating habits to what is called the Paleolithic Era, when hunters and gatherers collected meat, fish, vegetables, fruits, nuts, and eggs. All natural food. All good food. It's how the human body is meant to be treated. When humans began to farm and consume grains, beans, legumes, and sugar, it changed our diets. While the body adapted, it slowly led to heart trouble, diabetes, and obesity. What foods are permitted on paleo? Fresh produce, nuts, seeds, meats, fish, ...
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What exactly is the paleo diet? Simply put, it returns our eating habits to what is called the Paleolithic Era, when hunters and gatherers collected meat, fish, vegetables, fruits, nuts, and eggs. All natural food. All good food. It's how the human body is meant to be treated. When humans began to farm and consume grains, beans, legumes, and sugar, it changed our diets. While the body adapted, it slowly led to heart trouble, diabetes, and obesity. What foods are permitted on paleo? Fresh produce, nuts, seeds, meats, fish, eggs, and nut oils. Try to avoid grains, beans, potatoes, pasta, lentils, milk (except nut milks, such as almond milk or hazelnut milk, etc.), cheeses (except feta), and refined sugar. Use sugar substitutes sparingly and avoid processed food. Paleo can be considered a trade-off. Enjoy your bacon and avoid your chocolate.
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Add this copy of Loving the Paleo Life Cookbook: Good-Bye Carbs, Hello to cart. $11.24, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.
Add this copy of Loving the Paleo Life Cookbook: Good-Bye Carbs, Hello to cart. $15.99, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 90 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Loving the Paleo Life Cookbook: Good-Bye Carbs, Hello to cart. $16.15, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 90 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
