Add this copy of Live Longer, Look Younger: in Twenty Easy Steps to cart. $11.79, good condition, Sold by Lemolo Books rated 5.0 out of 5 stars, ships from Poulsbo, WA, UNITED STATES, published 2012 by Connections.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good- Dr. Sarah Brewer reveals everything you need to know to reach your optimum age potential. We can't avoid getting old-but we can certainly slow down the aging process. Average life spans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer-we want to maintain our youthful vigor and health, too. In Live Longer, Look Younger, Dr. Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice so you can work on a specific body part or function that is a concern. Live Longer, Look Younger reveals everything you need to know to reach your optimum age potential. In Part One you'll discover twenty easy steps to get you started on the road to staying young and feeling great. From eating more nuts and drinking a glass of wine a day, to having an active social life and getting a good night's sleep, all the advice is easy to follow, and based on clear, scientific evidence. Part Two goes on to take an in-depth look at specific parts and functions of the body, explaining what happens during the aging process, what you can do about it, and how you can minimize the effects of aging through simple nutritional and lifestyle changes. Foods, activities, vitamins, minerals, herbs and other supplements that offer anti-aging benefits are given in each case.
Add this copy of Live Longer, Look Younger: in Twenty Easy Steps to cart. $13.61, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Eddison Books.
Add this copy of Live Longer, Look Younger to cart. $28.91, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2012 by Connections.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Live Longer, Look Younger: in Twenty Easy Steps to cart. $37.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Eddison Books.
Add this copy of Live Longer, Look Younger: in Twenty Easy Steps to cart. $68.12, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Eddison Books.
