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Nutrition: A Beginner's Guide

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Nutrition: A Beginner's Guide - Brewer, Sarah
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Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of ...

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Nutrition: A Beginner's Guide 2013, Oneworld Publications, London

ISBN-13: 9781851689248

Paperback