"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be good for you. Containing over 100 recipes, there are chapters on Sustaining Breakfasts, Scrumptious Salads, Nourishing Soups, Spicy Food, 'Veggo' Food, Fast Food that's good for you, Slow Food that cooks itself, Easy Food, Pure Steamy Food and Fruity Food to round off a meal, plus a selection of dishes for special occasions. The balance in Jill's cooking has shifted ...
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"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be good for you. Containing over 100 recipes, there are chapters on Sustaining Breakfasts, Scrumptious Salads, Nourishing Soups, Spicy Food, 'Veggo' Food, Fast Food that's good for you, Slow Food that cooks itself, Easy Food, Pure Steamy Food and Fruity Food to round off a meal, plus a selection of dishes for special occasions. The balance in Jill's cooking has shifted away from meat meals and dairy produce towards fish, fruit, salads, grains and veggies. She still looks to provide big flavours, creamy textures and crisp edges, but without the cream, the pastry, refined sugars and animal fats. The recipes are essentially simple and easy to prepare, with tempting dishes such as Tagliatelle with Salmon, Lemon and Rocket; Grilled Chicken with Salsa Verde; Japanese Mushroom Noodles; and Pineapple and Coconut Souffle. Throughout the book are features on key ingredients and techniques, whilst stunning recipe photographs make the food look irresistible.
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Add this copy of Lighten Up: a Healthy New Way to Cook. Jill Dupleix to cart. $2.46, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Quadrille Publishing.
Add this copy of Lighten Up: a Healthy New Way to Cook. Jill Dupleix to cart. $2.46, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Quadrille Publishing.
Add this copy of Lighten Up: a New Healthier Way to Cook to cart. $12.58, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2007 by Quadrille Publishing Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of Lighten Up: a New Healthier Way to Cook to cart. $12.58, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2007 by Quadrille Publishing Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Add this copy of Lighten Up: a New Healthier Way to Cook to cart. $14.88, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2007 by Quadrille Publishing Ltd.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Lighten Up: a New Healthier Way to Cook to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2007 by Quadrille Publishing Ltd.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Lighten Up: a New Healthier Way to Cook to cart. $18.62, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2007 by Quadrille Publishing Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Lighten Up to cart. $30.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Quadrille Publishing Ltd.
