"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus ...
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"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus on subjects including raw foods, umami (the 'fifth taste') and nifty kitchen tools, because it's not just our food that can lighten up, it's our whole approach to cooking.The balance in Jill's cooking has shifted towards fish, fruit, salads, grains and veggies. She still looks to provide big flavours and creamy textures but without the cream, the pastry, refined sugars and animal fats. The recipes are essentially simple and easy to prepare, with tempting dishes such as Tagliatelle with Salmon, Lemon and Rocket; Grilled Chicken with Salsa Verde; Japanese Mushroom Noodles; and, Pineapple and Coconut Souffle. Stunning recipe photographs show just how modern and irresistible Jill's healthy food really is.
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Add this copy of Lighten Up: Light, Fresh, Modern, Healthy Food to cart. $14.85, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2009 by Quadrille Publishing Ltd.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Lighten Up: Light, Fresh, Modern, Healthy Food to cart. $14.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2009 by Quadrille Publishing Ltd.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Lighten Up: Light, Fresh, Modern, Healthy Food to cart. $15.21, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2009 by Quadrille Publishing Ltd.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Lighten Up: Light, Fresh, Modern, Healthy Food to cart. $15.21, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2009 by Quadrille Publishing Ltd.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of Lighten Up: Light, Fresh, Modern, Healthy Food to cart. $18.79, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2009 by Quadrille Publishing Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Lighten Up to cart. $41.24, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Quadrille Publishing.
Add this copy of Lighten Up to cart. $152.50, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Quadrille Publishing.
