Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy.
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Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy.
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Add this copy of Arthritis Cooking for Health: Over 50 Delicious Recipes to cart. $11.00, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2008 by Southwater.
Add this copy of Arthritis Cooking for Health: Over 50 Delicious Recipes to cart. $30.50, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Southwater.
