Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is ...
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Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is marked by Smith's signature teaching style and perfect technique. A good basis from which to start, Step Workout should be a primary video in the beginning student's collection. Sarah Ing, Rovi
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Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $1.30, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2007.
Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $2.07, fair condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2007.
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $2.37, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2012.
Add this copy of Kathy Smith: Step Workout to cart. $2.99, very good condition, Sold by Endless Media Corporation rated 4.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2006 by Goldhil.
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Seller's Description:
Dr. Todd J. Molnar, Kathy Smith. Very good in very good packaging. Language: English. Run time: 35 mins. Originally released: 1992. item is tested and working
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $3.37, good condition, Sold by GW Spokane Books rated 5.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2012.
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Seller's Description:
Condition: GOOD-Disc(s) used with some wear from use. May include minor surface scratches on disc(s), wear to case which could include cracks, scratches, or stickers. Hub and case locks may be broken. Digital codes NOT guaranteed/may be redeemed. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered.
Add this copy of Kathy Smith Timeless: Step Aerobics Workout to cart. $3.39, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2012.
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Seller's Description:
Fair. Disc(s) and case show moderate signs of wear and tear. If applicable, digital code may not included. May be missing liner notes/booklet. If applicable, cardboard slipcover may not be included.
Add this copy of Classic Kathy Smith-Step Workout [Dvd] to cart. $3.44, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2006.
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Seller's Description:
Good. Disc(s) and case show moderate signs of wear and tear. If applicable, digital code may not be useable/ included. May be missing booklet/inserts. If applicable, cardboard slipcover may not be included. The case has minor damage.
Add this copy of Kathy Smith: Step Workout-Step Training Plus Body to cart. $3.45, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2007.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Kathy Smith-Step Workout to cart. $3.92, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Sony Wonder (Video).
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Seller's Description:
Kathleen Smith, Kathy Smith, Dr. Todd J. Molnar. Very good. 1992 Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith-Step Workout [Dvd] to cart. $3.92, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2003.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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