Kathy Smith: Peel off the Pounds Pilates (2007)

Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat burning and helping one achieve a leaner, firmer physique. Nathan Southern, Rovi Read More

Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat burning and helping one achieve a leaner, firmer physique. Nathan Southern, Rovi Read Less

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2013, UPC: 874482004548 DVD See All from $34.46

2007, UPC: 031398222620 DVD See All from $2.99