In this manual, the author demonstrates hundreds of techniques including warm-up exercises, courtesy rituals, how to fall safely and a wide range of skills that students must learn and aim to perfect to ensure progress in this martial art.
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In this manual, the author demonstrates hundreds of techniques including warm-up exercises, courtesy rituals, how to fall safely and a wide range of skills that students must learn and aim to perfect to ensure progress in this martial art.
Read Less
Add this copy of Jiu Jitsu: the Official World Jiu Jitsu Federation to cart. $78.16, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1991 by A & C Black.
