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Jiu-Jitsu: The Basics - Braun, Christian
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In order to be able to train effectively in Jiu-Jitsu, this book covers the basic positions, techniques and combinations required. Featuring many step-by-step photographs, the techniques are fully explained so that students of any level will be able to follow and use them.

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Jiu-Jitsu: The Basics 2005, Meyer & Meyer Sport

ISBN-13: 9781841261713

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