Winding down after a long day often means turning on the television, opening a beer, or tearing into a pint of Chunky Monkey. A more productive, calorie-free way to chase away tension, anxiety, and the daily blahs is through meditation. In "Inner Journeys," Gloria Chadwick introduces the art of meditation and its rejuvenating effect on the mind, body, and spirit. This book features three kinds of meditations-unguided, self-guided, and guided visualization-and discusses how to practice each. These meditations and ...
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Winding down after a long day often means turning on the television, opening a beer, or tearing into a pint of Chunky Monkey. A more productive, calorie-free way to chase away tension, anxiety, and the daily blahs is through meditation. In "Inner Journeys," Gloria Chadwick introduces the art of meditation and its rejuvenating effect on the mind, body, and spirit. This book features three kinds of meditations-unguided, self-guided, and guided visualization-and discusses how to practice each. These meditations and visualizations are designed to help you quiet distracting mind chatter, focus inward, and explore the limitless realm of your heart and soul. Learn firsthand how this increasingly popular practice can help you reduce stress, uplift your mood, rediscover the magic of childhood, boost intuition and creativity, uncover insights and hidden feelings, achieve spiritual awareness, and illuminate your true self.
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Add this copy of Inner Journeys: Meditations & Visualizations to cart. $3.27, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Llewellyn Publications.
Add this copy of Inner Journeys: Meditations & Visualizations to cart. $3.27, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Llewellyn Publications.
Add this copy of Inner Journeys: Meditations & Visualizations to cart. $3.27, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Llewellyn Publications.
Add this copy of Inner Journeys: Meditations and Visualizations to cart. $3.28, good condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2006 by Llewellyn Publications.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Add this copy of Inner Journeys (Echoes of Light) to cart. $33.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Mystical Mindscapes.
Add this copy of Inner Journeys (Echoes of Light) to cart. $63.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Mystical Mindscapes.
Add this copy of Inner Journeys: Meditations and Visualizations to cart. $98.78, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Llewellyn Publications.
