The creators of the internationally acclaimed Lifeskills workshops teaches readers how to handle all types of stressful situations. This eight-week program works equally for "hot reactors," who blow up when things don't go their way, and "cool reactors," who swallow their emotions.
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The creators of the internationally acclaimed Lifeskills workshops teaches readers how to handle all types of stressful situations. This eight-week program works equally for "hot reactors," who blow up when things don't go their way, and "cool reactors," who swallow their emotions.
Read Less
Add this copy of In Control: No More Snapping at Your Family, Sulking at to cart. $11.03, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2007 by Rodale Books.
All Editions of In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing your Frustration