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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health

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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health - Williams, Redford, Dr., M.D., and Williams, Virginia, Ph.D.
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Featured on "Oprah!" and "20/20", this life-saving guide offers 17 practical strategies, including the use of tolerance, forgiveness, thought-stopping, meditation, and listening. It helps translate theory into meaningful action to dispel feelings of anger before they become dangerously unhealthy.

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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health 1998, HarperTorch

ISBN-13: 9780061097539

Mass-market paperback