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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health

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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health - Michie, David
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If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as ...

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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health 2012, Bolinda Audio

ISBN-13: 9781743105764

Audiobook CD

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health 2012, Bolinda Audio

ISBN-13: 9781743105771

MP3 format

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health 2008, Snow Lion Publications

ISBN-13: 9781559393065

Trade paperback

Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health 2008, Inspired Living, St Leonards, NSW

ISBN-13: 9781741754476

Paperback