In a reassuring and approachable tone, Miller offers readers new ways to take the pressure off. From remembering to breathe to remaining in the moment rather than reliving past frustrations, this book will help readers avoid burnout, achieve a calm focus, and, most importantly, maintain it.
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In a reassuring and approachable tone, Miller offers readers new ways to take the pressure off. From remembering to breathe to remaining in the moment rather than reliving past frustrations, this book will help readers avoid burnout, achieve a calm focus, and, most importantly, maintain it.
Read Less
Add this copy of How to Calm Down: Three Deep Breaths to Peace of Mind to cart. $5.25, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Warner Books (NY).
Add this copy of How to Calm Down: Three Deep Breaths to Peace of Mind to cart. $5.25, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2003 by Warner Books (NY).
Add this copy of How to Calm Down: Three Deep Breaths to Peace of Mind to cart. $15.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2004 by Little, Brown & Company.
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Add this copy of How to Calm Down: Three Deep Breaths to Peace of Mind to cart. $95.58, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2003 by Grand Central Pub.