A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.
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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.
Read Less
Add this copy of Hope and Help for Your Nerves to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Berkley.
Add this copy of Hope and Help for Your Nerves to cart. $2.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by Berkley.
Add this copy of Hope and Help for Your Nerves to cart. $2.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published by Berkley.
Add this copy of Hope and Help for Your Nerves to cart. $2.19, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Berkley.
Add this copy of Hope and Help for Your Nerves to cart. $2.19, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Berkley.
Add this copy of Hope and Help for Your Nerves to cart. $2.59, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Berkley.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hope and Help for Your Nerves to cart. $2.59, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Berkley.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hope and Help for Your Nerves to cart. $2.59, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Berkley.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hope and Help for Your Nerves to cart. $2.59, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Berkley.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hope and Help for Your Nerves to cart. $2.59, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Berkley.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
If you are suffering from any type of anxiety, you need to read this book. This will explain what you are feeling and what you need to do to overcome this.
mmis55
Dec 27, 2007
Life changing help-Common sense approach
I bought this copy of "Hope and Help for your Nerves" for a friend. The books of Dr. Claire Weekes were a great help to me many years ago when I was experiencing physical symptoms and emotional stress in my life do to a family members' illness. It helped me understand the source of these problems and through her simple explanations and techniques I found a way of facing and accepting their manifestations that has helped me cope with any stressful situations I've experienced throughout my life. I believe this book would be a wonderful help to anyone who needs help finding their way back to peace of mind and a calm repose of the body's stress responses.
