Everyone knows a massage feels good--but when you use these special techniques, a massage can be good for your health, too. Full-color photographs illustrate easy-to-learn strokes and the style that can restore your physical, emotional and spiritual well-being, including effleurage, percussion, and friction. There are tips for creating a calming environment, as well as using restorative oils and lotions. Relieve aches and pains in all parts of your body, including head, legs, and back and treat specific ailments such as ...
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Everyone knows a massage feels good--but when you use these special techniques, a massage can be good for your health, too. Full-color photographs illustrate easy-to-learn strokes and the style that can restore your physical, emotional and spiritual well-being, including effleurage, percussion, and friction. There are tips for creating a calming environment, as well as using restorative oils and lotions. Relieve aches and pains in all parts of your body, including head, legs, and back and treat specific ailments such as digestive problems, travel sickness, sinusitis, and asthma. Massage can also encourage relaxation and improve energy levels. Start your day off with an invigorating morning massage, ease yourself into a blissful night's sleep with bedtime routines, and promote romance and intimacy with an unforgettable sensual massage. Revitalize after work with soothing self-massage, and maintain your body's peak performance before, during, and after athletic activities. Ease the discomforts of pregnancy and labor, and use infant massage to bond with your baby.
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Add this copy of Home Health Massage: Simple Routines for Yourself, Your to cart. $3.50, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Hamlyn.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Home Health Massage: Simple Routines for Yourself, Your to cart. $3.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Hamlyn.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Home Health Massage: Simple Routines for Yourself, Your to cart. $3.55, like new condition, Sold by Redux Books rated 5.0 out of 5 stars, ships from Wyoming, MI, UNITED STATES, published 2003 by Hamlyn.
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Like New. Like new paperback. Covers show very minor shelf wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day!
Add this copy of Home Health Massage: Simple Routines for Yourself, Your to cart. $5.85, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by Hamlyn (UK).
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Home Health Massage: Simple Massage Techniques for to cart. $13.50, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Hamlyn.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Home Health Massage: Simple Massage Techniques for to cart. $15.08, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2002 by Hamlyn.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Home Health Massage: Simple Routines for Yourself, Your to cart. $29.81, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2003 by Hamlyn.
