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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries

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There is no long term cure for a shoulder injury other than exercising the muscles around the shoulder--even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward program for stretching and strengthening shoulder muscles so readers can finally become pain free.

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    • Title: Healthy Shoulder Handbook by Karl Knopf
    • Publisher: Open Road Integrated Media, Inc
    • Print ISBN: 9781569757383, 1569757380
    • eText ISBN: 9781569758052
    • Edition: 2010
    • Format: EPUB eBook
    $14.99
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