A book of recipes devised by a leading chef and based on nutritional advice - this is a much-needed cookbook for people who are concerned about high cholesterol. It contains over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with helpful advice and practical information. Cholesterol is a waxy fat that is carried by the bloodstream to service all our body cells and organs. About half is manufactured in the liver and the rest is absorbed from cholesterol-rich foods ...
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A book of recipes devised by a leading chef and based on nutritional advice - this is a much-needed cookbook for people who are concerned about high cholesterol. It contains over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with helpful advice and practical information. Cholesterol is a waxy fat that is carried by the bloodstream to service all our body cells and organs. About half is manufactured in the liver and the rest is absorbed from cholesterol-rich foods such as meat, eggs, cheese and other dairy products. Cholesterol is divided into 'good' and 'bad' types and too much of the latter can lead to health problems such as strokes, heart attacks and hardening of the arteries. The good news is however that diet and exercise can significantly benefit our cholesterol levels. In the first part of the book dietitian Catherine Collins looks at the prevalence of high cholesterol and discusses the causes and the symptoms. Treatments looked at include medication and lifestyle, plus an in-depth analysis of how diet affects cholesterol levels. She considers the latest food recommendations, plus the best ways to incorporate them into your diet, with lots of useful tips on cooking methods, shopping and eating out. The second part of the book provides over 100 recipes, created by Daniel Green in consultation with Catherine. Recipes are divided into meal types - breakfasts and brunches, soups and salads, sides, snacks and starters, main courses and desserts - and will help you to lower your cholesterol levels while satisfying your appetite.
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Add this copy of Healthy Eating for Lower Cholesterol to cart. $2.67, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Kyle Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Healthy Eating for Lower Cholesterol: in Association to cart. $5.68, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Kyle Cathie.
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Add this copy of Healthy Eating for Lower Cholesterol: in Association to cart. $11.69, good condition, Sold by The Monster Bookshop rated 3.0 out of 5 stars, ships from Fleckney, UNITED KINGDOM, published 2009 by Kyle Cathie.
Add this copy of Healthy Eating for Lower Cholesterol (Healthy Eating) to cart. $13.98, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2007 by Kyle Cathie.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Healthy Eating for Lower Cholesterol (Healthy Eating) to cart. $14.94, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2007 by Kyle Cathie.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Healthy Eating for Lower Cholesterol to cart. $15.57, very good condition, Sold by Halcyon Books rated 4.0 out of 5 stars, ships from LONDON, LONDON, UNITED KINGDOM, published 2007 by Kyle Books.