The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can't--the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent of medical treatment--without precluding it. The Heal-Your-Anxiety Workbook gives readers a personal understanding of their anxiety issues and triggers. The book will have an attractive look and feel and distinguish it from clinical titles on the shelf. Exercises help ...
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The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can't--the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent of medical treatment--without precluding it. The Heal-Your-Anxiety Workbook gives readers a personal understanding of their anxiety issues and triggers. The book will have an attractive look and feel and distinguish it from clinical titles on the shelf. Exercises help readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can effectively cope with their emotions. The exercises and introductions give readers information and insight with a light clinical touch, the attractive packaging makes readers feel they are treating themselves--not an illness or condition. The book will include approximately 8-10 chapters which will address the emotional/interpersonal facets of anxiety. Exercises such as worksheets, reflective questions, and meditations will help readers determine underlying causes of their anxiety.
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Add this copy of The Heal Your Anxiety Workbook: New Techniques for to cart. $10.86, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2009 by Fair Winds Press.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Heal Your Anxiety Workbook: New Technique for Moving to cart. $10.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Fair Winds Press.
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Add this copy of Heal Your Anxiety Workbook: New Technique for Moving to cart. $11.01, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Fair Winds Press (MA).
Add this copy of Heal Your Anxiety Workbook: New Technique for Moving to cart. $11.01, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Fair Winds Press (MA).
Add this copy of The Heal Your Anxiety Workbook: New Techniques for to cart. $42.28, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2009 by Fair Winds Press.
