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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience - Willard, Christopher, PsyD, Psy D
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For parents, educators, counselors, caregivers--anyone looking to share mindfulness with the young people in their lives-- Growing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.

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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience 2016, Sounds True, New York

ISBN-13: 9781622035908

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