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Grounded and Free: Meditations for Embracing All of Life

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Grounded and Free: Meditations for Embracing All of Life - Brower, Elena
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What we are most afraid of is the gateway to our freedom, notes Elena Brower. Here, the celebrated yoga and meditation teacher shares guided meditation sessions to help us venture into the territories of our sorrows, doubts, and fears--to find the gifts of forgiveness, love, and courage held within them.

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Grounded and Free: Meditations for Embracing All of Life 2017, Sounds True, New York

ISBN-13: 9781622038701

Audiobook CD