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Getting in Shape: 32 Workout Programs for Lifelong Fitness

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Getting in Shape: 32 Workout Programs for Lifelong Fitness - Anderson, Bob, and Pearl, Bill, and Burke, Ed
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A workout handbook for anyone who wants to get back in shape is written by international stretching authority Bob Anderson, exercise physiologist Ed Burke, and bodybuilding legend Bill Pearl. "Getting in Shape" offers a simple, visual approach to lifelong fitness. Illustrations throughout.

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Getting in Shape: 32 Workout Programs for Lifelong Fitness 2002, Shelter Publications

ISBN-13: 9780936070308

2nd edition

Trade paperback