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Get Out of Your Mind and Into Your Life (Easyread Large Edition)

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Get Out of Your Mind and Into Your Life (Easyread Large Edition) - Hayes, Steven, Ph.D., and Smith, Spencer
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Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

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Get Out of Your Mind and Into Your Life (Easyread Large Edition) 2009, ReadHowYouWant, Richmond, BC

ISBN-13: 9781458717108

16th edition Large type / large print

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