Most people don't actually need to diet, insists the author of this guide to nutrition and fitness. Food is an ally, not an enemy. The book provides advice and shows how to develop healthy eating habits. It explains that much of the misuse of food stems from emotional and spiritual sources, and explains how readers can find true health.;The book is a practical manual to: choosing the best food; eating for stamina and energy; coping with stress; nourishing the spirit daily; and understanding why people overeat - or don't ...
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Most people don't actually need to diet, insists the author of this guide to nutrition and fitness. Food is an ally, not an enemy. The book provides advice and shows how to develop healthy eating habits. It explains that much of the misuse of food stems from emotional and spiritual sources, and explains how readers can find true health.;The book is a practical manual to: choosing the best food; eating for stamina and energy; coping with stress; nourishing the spirit daily; and understanding why people overeat - or don't eat. There are tips on grocery shopping and 29 recipes.
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Add this copy of Food for Life: Breaking Free From the Food Trap to cart. $1.34, new condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1997 by Creation House.
Add this copy of Food for Life: Breaking Free From the Food Trap to cart. $1.78, good condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1994 by Creation House.
Add this copy of Food for Life: Breaking Free From the Food Trap to cart. $1.99, good condition, Sold by Reliant Bookstore rated 2.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 1997 by Creation House.
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Seller's Description:
This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of Food for Life to cart. $2.25, good condition, Sold by Reliant Bookstore rated 2.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 1994 by Creation House.
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Seller's Description:
This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of Food for Life: a Day-at-a-Time Guide to cart. $2.95, like new condition, Sold by Cuyahoga Valley Book Company rated 5.0 out of 5 stars, ships from Peninsula, OH, UNITED STATES, published 1994 by Thomas Nelson.
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Like New. Barely used! Clean pages, crinkle on endpage. ABOUT THE BOOK Food For Life FROM THE PUBLISHER Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when.
Add this copy of Food for Life to cart. $3.28, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by Strang Communications Company.
Add this copy of Food for Life to cart. $3.28, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1994 by Thomas Nelson.
Add this copy of Food for Life to cart. $3.28, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Thomas Nelson.
Add this copy of Food for Life to cart. $3.28, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Strang Communications Company.
Add this copy of Food for Life to cart. $3.28, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1997 by Strang Communications Company.