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Fiber Diet to the Rescue: Lose Weight and Maintain Good Health

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Fiber Diet to the Rescue: Lose Weight and Maintain Good Health - Freeman, Sophia
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Fiber should be an integral part of your diet, do you agree? Do you not? For starters, fiber kicks against cancer, diabetes, and heart diseases. Oh, that's not all; if you would like to lose weight, a fiber diet is a cool way to do that. Legumes, vegetables, whole grains, and beans contain high fiber content. Now, what do you do? Incorporate fiber into your diet, of course. How do you do that? Find a cookbook. Oh, wait, you have already found the cookbook. This cookbook will teach you how to make the best meals rich in ...

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Fiber Diet to the Rescue: Lose Weight and Maintain Good Health 2019, Independently Published

ISBN-13: 9781079840438

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