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Facing Bipolar: The Young Adult's Guide to Dealing with Bipolar Disorder

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Facing Bipolar: The Young Adult's Guide to Dealing with Bipolar Disorder - Federman, Russ, and Thomson, J Anderson, MD
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Bipolar disorder can derail a young person on the verge of adulthood if it isn't managed through acceptance and goal-setting. This book presents the authors' self-help plan, which is based on four key components: stability, stress management, self-monitoring, and sleep.

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    • Title: Facing Bipolar by Russ Federman
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781572246423, 1572246421
    • eText ISBN: 9781608824908
    • Edition: 2010
    • Format: EPUB eBook
    $13.55
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