There are men everywhere in their mid-thirties and forties who hold down high-pressure jobs but who can't hold in their stomachs. They have sedentary jobs and demanding families, the combination of which means a spreading waistline and no time to get fit. These men don't necessarily lack the willpower, but they do lack time to go to the gym or take up a sport. This book offers the busy executive a fitness formula that accommodates the high demands he has on his time. It is tailored to fit into a lifestyle that involves long ...
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There are men everywhere in their mid-thirties and forties who hold down high-pressure jobs but who can't hold in their stomachs. They have sedentary jobs and demanding families, the combination of which means a spreading waistline and no time to get fit. These men don't necessarily lack the willpower, but they do lack time to go to the gym or take up a sport. This book offers the busy executive a fitness formula that accommodates the high demands he has on his time. It is tailored to fit into a lifestyle that involves long hours in the office, traveling, and very little leisure time. Executive Fitness recommends exercises that men can follow on the subway, train, or plane, and also do in the office. There will be short exercise sessions that can be fit in before breakfast or even in a hotel room if he's working away from home. Invaluable advice is given on business lunches, sandwich bars, and pubs -- what to eat and what not to eat in order to stay in shape. Relaxation is also vital for the health of a busy executive so techniques are included to help him deal with the stress of situations such as traffic jams or jet lag.
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Add this copy of Executive Fitness for Men to cart. $3.69, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Piatkus Books.
Add this copy of Executive Fitness for Men to cart. $3.69, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by Piatkus Books.
Add this copy of Executive Fitness: Over 50 Effective Exercises That to cart. $13.69, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1997 by Piatkus.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Executive Fitness: Over 50 Effective Exercises That to cart. $19.81, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1997 by Piatkus.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 500grams, ISBN: 9780749917371.
Add this copy of Executive Fitness: Over 50 Effective Exercises That to cart. $35.19, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Piatkus.
