A 16-week fitness programme based on the Parachute Regiment's own training scheme. This includes: advice on mental and physical preparation; tips for motivation; step-by-step exercises for building strength, stamina and suppleness; methods for maintenance; and advice on diet and nutrition.
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A 16-week fitness programme based on the Parachute Regiment's own training scheme. This includes: advice on mental and physical preparation; tips for motivation; step-by-step exercises for building strength, stamina and suppleness; methods for maintenance; and advice on diet and nutrition.
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Add this copy of The Paras Ultimate Fitness to cart. $8.23, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 1996 by HODDER & STOUGHTON LTD.
Add this copy of The Paras Ultimate Fitness: Based on the Parachute to cart. $26.06, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1996 by Hodder & Stoughton Ltd.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of The Paras Ultimate Fitness: Based on the Parachute to cart. $29.38, fair condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1996 by Hodder & Stoughton Ltd.
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Seller's Description:
Fair. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots.
Add this copy of The Paras Ultimate Fitness to cart. $53.45, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by HODDER & STOUGHTON LTD.
