A six-pack of muscles or a six-pack of beer? The average guy doesn't want to waste money on an impossible workout book to trim his waist. He wants a simple routine that will bring results - quickly. That man, maybe thick in the middle and wondering where to start, need look no further than ESSENTIAL ABS by abdominal specialist Kurt Brungardt, author of the best-selling ABS of Steel for Men video. Brungardt has collaborated with the experts at Men's Health magazine, the most trusted name in men's health fitness, to create a ...
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A six-pack of muscles or a six-pack of beer? The average guy doesn't want to waste money on an impossible workout book to trim his waist. He wants a simple routine that will bring results - quickly. That man, maybe thick in the middle and wondering where to start, need look no further than ESSENTIAL ABS by abdominal specialist Kurt Brungardt, author of the best-selling ABS of Steel for Men video. Brungardt has collaborated with the experts at Men's Health magazine, the most trusted name in men's health fitness, to create a step-by-step, 6 week programme that can be used by couch potatoes and fitness fanatics alike. The programme is divided into two three-week modules that shows readers how to integrate ab exercises into a quick total body workout, making the exercises more efficient, effective and fun. With 95 sharp how-to photos, ESSENTIAL ABS takes the drab out of ab, takes the jelly off the belly and makes every crunch count.
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Add this copy of Essential Abs: an Intense 6-Week Program to cart. $2.02, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Essential Abs: an Intense 6-Week Program to cart. $2.02, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $2.04, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2001 by Rodale Press.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $2.05, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2001 by Rodale Press.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $2.11, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2001 by Rodale Press.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $3.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Rodale Books.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $3.29, good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Essential Abs: an Intense 6-Week Program to cart. $3.50, good condition, Sold by citywbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2001 by Rodale Books.
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Good. Size: 7x0x9; General paperback wear, bends in spine, possible bends from reading on the cover, and may have a bookstore stamp inside cover. Quick response!
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $3.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Essential Abs: an Intense 6-Week Program (Men's Health to cart. $3.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Rodale Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!