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Encyclopedia of Modern Bodybuilding

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Encyclopedia of Modern Bodybuilding - Schwarzenegger, Arnold, and Dobbins, Bill
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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

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Encyclopedia of Modern Bodybuilding 1987, Simon & Schuster

ISBN-13: 9780671633813

Trade paperback

Encyclopedia of Modern Bodybuilding 1987, Pelham Books, London

ISBN-13: 9780720716313

Hardcover

Encyclopedia of Modern Bodybuilding 1985, Simon & Schuster, New York, NY

ISBN-13: 9780671427641

Hardcover