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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias)

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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias) - Woods, Lauren
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Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.

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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias) 2020, Tma Press

ISBN-13: 9781642503562

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