If time is a problem, the Crunch series can be helpful. The Crunch fitness experts have a ten-minute workout designed to strengthen the midsection. Beginning with a warm-up, ESPN personality Janis Saffell demonstrates exercises to tone and sculpt the abdominals and obliques. The intense workout is challenging, but brief, and should produce results with continued use. The short film is also tailor-made for those who find it hard to concentrate on exercise for more than a few minutes. Alice Day, Rovi
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If time is a problem, the Crunch series can be helpful. The Crunch fitness experts have a ten-minute workout designed to strengthen the midsection. Beginning with a warm-up, ESPN personality Janis Saffell demonstrates exercises to tone and sculpt the abdominals and obliques. The intense workout is challenging, but brief, and should produce results with continued use. The short film is also tailor-made for those who find it hard to concentrate on exercise for more than a few minutes. Alice Day, Rovi
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Add this copy of Crunch: 10 Minute Abs [Vhs] to cart. $49.95, good condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 1998.
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Seller's Description:
Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
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