Skip to main content alibris logo

Cross-Training: The Complete Training Guide for All Sports

by

Write The First Customer Review
Cross-Training: The Complete Training Guide for All Sports - Bloch, Gordon
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Athletes, from beginners to superstars, are faced with literally hundreds of ways to become aerobically fit, trim excess weight, strengthen muscles, improve flexibility and coordination, and more fully enjoy physical activity. Now, Cross-Training makes setting up a full fitness program easy no matter what the level of experience. Photographs; line drawings; charts.

loading
Cross-Training: The Complete Training Guide for All Sports 1992, Touchstone Books, New York, NY

ISBN-13: 9780671743666

Trade paperback