Skip to main content alibris logo

Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression

by ,

Write The First Customer Review
Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression - Fortinberry, Alicia, m.s., and Murray, Bob
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.

loading
Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression 2005, McGraw-Hill Companies

ISBN-13: 9780071446839

Trade paperback